Chewsday Reviews

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Every week I review a food product from Australian supermarkets, to help you understand what you’re buying for your family. Think of Chewsday Reviews as a way to easily understand what’s in the food you buy, without any fear mongering or misinformation.

I believe that there’s room for all foods in our diet, so I’ll never label foods as good or bad. What I do like to do is explain what’s actually in the food, and compare it to guidelines, so that you can work out if it’s a food you want to buy for your family.

I rate the foods with a series of emojis, rather than a ranking system, because often there isn’t a perfect summary for a food. Each emoji relates to a part of the review, but sometimes this can be a bit cryptic if my perfect emoji doesn’t exist yet. I do this deliberately. Remember that food, nutrition and eating are complex things and can’t be reduced to a simple yes or no.

As a Paediatric Dietitian, I’m committed to providing evidence-based food reviews. I never accept payment for these and they’ll always be free. If you love my Chewsday Reviews, please share with your friends.

Dr Kyla x

Latest Review

CR Uncle Toby's Plus Muesli Flakes Cereal

Uncle Tobys Plus Muesli Flakes Cereal

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All Reviews

  • Category

  • Age

  • Supermarket Aisle

australias-own-like-milk

Australia’s Own Like Milk Pea Protein

oat-ly-oat-milk-barista-edition

Oat-ly Oat Milk Barista Edition

nourishing-bubs-veggie-purees

Nourishing Bubs veggie purees

baby-macro-bircher-muesli

Baby Macro apple, banana and blueberry bircher muesli

san-remo-pulse-pasta

San Remo Pulse Pasta

mayvers-peanut-butter

Mayver’s Peanut Butter

petit-miam-plain-yoghurt-squeezie

Petit Miam Plain Yoghurt squeezie

only-organic-teething-rusks

Only Organic Teething Rusks

uncle-tobys-quick-oats

Uncle Toby’s Quick Oats

only-organic-carrots-red-lentils-cheddar-pureé

Only Organic Carrots, Red Lentils & Cheddar Pureé

heinz-spaghetti

Heinz Spaghetti

heinz-beanz-salt-reduced

Heinz Beanz Salt Reduced

kiddylicious-banana-fruity-puffs

Kiddylicious Banana Fruity Puffs