Chewsday Reviews

Home » Ebooks

Every week I review a food product from Australian supermarkets, to help you understand what you’re buying for your family. Think of Chewsday Reviews as a way to easily understand what’s in the food you buy, without any fear mongering or misinformation.

I believe that there’s room for all foods in our diet, so I’ll never label foods as good or bad. What I do like to do is explain what’s actually in the food, and compare it to guidelines, so that you can work out if it’s a food you want to buy for your family.

I rate the foods with a series of emojis, rather than a ranking system, because often there isn’t a perfect summary for a food. Each emoji relates to a part of the review, but sometimes this can be a bit cryptic if my perfect emoji doesn’t exist yet. I do this deliberately. Remember that food, nutrition and eating are complex things and can’t be reduced to a simple yes or no.

As a Paediatric Dietitian, I’m committed to providing evidence-based food reviews. I never accept payment for these and they’ll always be free. If you love my Chewsday Reviews, please share with your friends.

Dr Kyla x

Latest Review

CR Woolworths Fruit Filled Bars Apple & Blueberry

Woolworths Oven Baked Fruit Filled Bars Apple & Blueberry

Want advanced access to my weekly Chewsday Reviews?

Every Tuesday morning receive the latest Chewsday Review delivered directly to your inbox.
Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

All Reviews

  • Category

  • Age

  • Supermarket Aisle

reintroducing-dairy-toddler-mealtimes

Reintroducing Dairy Foods

toddler_mealtimes_ebook

Dr Kyla’s Top 10 Toddler Recipes Ebook

dr-kyla-first-purees

First Purees Ebook

dr-kyla-quick-tips-starting-solids

Starting Solids Ebook

baby-food-allergies-dr-kyla

Food Allergies Ebook