Dr Kyla's Allergen Tracker Helping you track and tick off all those common allergens
Introducing your baby to the 9 common allergens before their first birthday can reduce their likelihood of developing an allergy.
But adding in each one, one at a time can be a lot to hold in your tired, sleep-deprived brain.
I created this FREE Allergy Tracker to help you and any other caregivers see at a glance what allergens your baby has been introduced to and when, with added space to note reactions that could indicate an allergy.
Download the Allergy Tracker and I'll also send you my tips on when and how to introduce the common allergens.
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Hi, I'm Dr Kyla Paediatric dietitian, fussy eating specialist and the founder of Mealtimes
I’m a Perth-based paediatric dietitian with a passion for helping families to feed their children well, without the overwhelm. I have a PhD in childhood weight management and 19 years experience working with restrictive eaters in both my clinic and online programs. I’m also a mum of two, and I know the struggle today’s parents have with navigating limited time, information overwhelm, picky eaters and societal expectations.