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About Dr Kyla

I'm a paediatric dietitian, and I've been specialising in fussy eating for over a decade. In 2018 I launched Baby Mealtimes to help parents cut through the overwhelm of feeding babies. This was honestly one of the most rewarding times of my career. I decided to start Toddler Mealtimes soon after because I realised that parents of older children were filled with as much self-doubt as those with new babies.

In 2022 I am launching School Mealtimes and Family Mealtimes to support school-aged children to become confident, adventurous eaters, who have a positive relationship with all foods and with their bodies. My team and I are working hard to bring parents, school teachers and health professionals together in a collaborative, evidence-based approach that ultimately benefits every kid!

Services

If you've got a baby aged 4-12 months, you'll find Baby Mealtimes helpful.

Baby Mealtimes equips parents with positive and practical support when introducing babies to solid foods.

What you get:

  • A practical guide to starting solids
  • Access to our private & supportive member community
  • Heaps of recipes, meal ideas, tips and tricks
  • Expert answer to common questions
  • Access to live Q&A sessions with Dr Kyla
  • An extensive picture gallery of finger foods

If you've got a toddler aged 1-4 years, you'll find Toddler Mealtimes helpful.

Toddler Mealtimes equips parents with the skills and resources they need to help feed fussy toddlers.

What you get:

  • A practical guide to feeding your toddler without the stress
  • Access to our private & supportive member community
  • Heaps of recipes, meal ideas, tips and tricks
  • Expert answers to common questions
  • Access to live Q&A sessions with Dr Kyla
  • An extensive picture gallery of snacks suitable for toddlers

Specialist help for fussy eating, food refusal and stressful mealtimes.

How it works:

The Mealtime Building Blocks Team take an individualised approach and tailor their plan based on your child's specific needs and strengths. We are committed to helping children feel good about food and eating.

The approach to feeding difficulties will likely combine a number of intervention styles, including elements of the Sequential Oral Sensory (SOS) approach to feeding, the Ellyn Satter approach to feeding and the Melanie Potock approach to feeding.

Join the movement to help our kids become confident, adventurous eaters at school and at home

We are hearing stories from parents, health professionals and teachers:

  • Kids are bringing home diet talk and feeling afraid around food
  • Parents are overwhelmed by pressure to create the ‘right’ lunchbox
  • Teachers are expected to control what children eat and feel pressured and under-resourced
  • School mealtimes are not safe spaces for kids to learn to like all kinds of foods

Together we can create positive mealtime experiences for all parties involved.

Family Mealtimes Logo (1)

Coming soon!

Family Mealtimes is a brand new membership program in the style of Baby Mealtimes and Toddler Mealtimes, for families with school-aged children. Packed with meal and lunchbox inspiration, recipes, advice and support, Family Mealtimes aims to take the stress out of feeding your whole family. Parents who join the School Mealtimes mailing list will be among the first invited to access the program when we launch later this year.

Join the Mailing List

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