Chewsday
Reviews

Every week I review a food product from Australian supermarkets, to help you understand what you’re buying for your family. Think of Chewsday Reviews as a way to easily understand what’s in the food you buy, without any fear mongering or misinformation.

I believe that there’s room for all foods in our diet, so I’ll never label foods as good or bad. What I do like to do is explain what’s actually in the food, and compare it to guidelines, so that you can work out if it’s a food you want to buy for your family.

I rate the foods with a series of emojis, rather than a ranking system, because often there isn’t a perfect summary for a food. Each emoji relates to a part of the review, but sometimes this can be a bit cryptic if my perfect emoji doesn’t exist yet. I do this deliberately. Remember that food, nutrition and eating are complex things and can’t be reduced to a simple yes or no.

As a Paediatric Dietitian, I’m committed to providing evidence-based food reviews. I never accept payment for these and they’ll always be free. If you love my Chewsday Reviews, please share with your friends.

Dr Kyla x

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CR Yoplait Yop Mini

Yoplait Yop Mini Go Kids Yoghurt Drink – Banana & Honey | Chewsday Review

This week’s Chewsday review features another yoghurt product marketed specially for kids. Yoplait’s new Yop Smoothies claim to contain real fruit and nothing artificial, but just how much banana goes into one of these smoothies (hint: it’s probably less than you think!). Read on to find out…

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