Toddler Mealtimes

Helping you feed
your toddler with confidence

The practical and proven approach to raising calm, confident eaters.

Expert-led guidance to make feeding your toddler stress free

Feeding toddlers is hard. The big moods and even bigger feelings can make mealtimes a battle of wills. If you’ve tried all the “toddler friendly recipe ideas”, only for them to end up on the floor (along with your patience), then you’re in the right place.

We’re here to help you cut through the noise, providing evidence-based advice to make feeding your toddler easier and setting them up for a positive relationship with food.

And cut down the mealtime meltdowns at the same time.

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Straightforward toddler feeding advice

The Mealtimes Membership is a flexible, accessible and easily-digestible content library, tailored to the age and stage of your toddler. Based on research and led by Dr Kyla and a team of feeding experts, it’s a space for you to explore, ask questions and get help when you need it.

With Toddler Mealtimes, you get access to a library filled with balanced meal inspiration, recipes, snack ideas and a step-by-step guide to helping your toddler learn to like all foods, while actually enjoying mealtimes.

Tailored to parents with toddlers aged 1 to 4 years.

Practical Guide to Toddler Feeding

Learn what to expect during the toddler years, how to apply Dr. Kyla’s Golden Rules for Mealtimes, what to feed your toddler, and how to manage all sorts of challenges.

Meal Ideas & Food Gallery

Searchable snack and meal library packed with ideas and inspiration, tailored to toddlers (and the people that feed them).

Advice for toddlers aged 1-4

Covering meals and milestones, snacks and safe set up – tailored to their age and stage. Build onto what you know to feel confident, not confused.

Toddler-friendly Recipes

A smorgasbord of delicious, nutritious, easy and balanced recipes created and approved by a Paediatric Dietitian.

Bite-size video content

Short videos on toddler-related topics: food preferences, parties and events, texture progression and learning to listen to their tummy voice.

Private Facebook Group

Ask questions and get judgement-free support in a members-only group of likeminded parents and our qualified team of feeding specialists.

Extensive expert Q&A

Access-anytime Q&A, with answers to all of the most common toddler-related challenges. Got a fussy eater on your hands? Wondering if there are foods to manage constipation? Not sure how much your toddler should really be eating? Our Q&A section has all the answers.

Toddler Mealtimes makes the task of feeding your toddler that much easier

When you’ve got access to a team of paediatric dietitians and feeding specialists, here’s what happens:

  • You make decisions easily. No overthinking. No confusion. You know exactly what you’re going to feed your toddler and how you're going to manage every sticky situation (and yes, we mean sticky both literally and figuratively!)
  • You stop crowd‑sourcing help, instead going straight to the professionals. You spend your downtime (hah!) scrolling Instagram, not scouring Google.
  • You feel confident knowing you’re setting your child up for a lifetime of enjoyable eating, a healthy relationship with food and positive connections around the dinner table.

The result? A well-fed toddler. And a relaxed parent.

What makes a Mealtimes membership different

The Mealtimes Membership has three stages – like the stages of childhood development. Parents with babies will start at Baby Mealtimes, which covers from their first foods to about 15 months of age.

Then it’s onto Toddler Mealtimes (that’s here!). We introduce more foods, tackle fussy eating behaviour, and level up your child’s relationship with both food and their body. When your child starts school you’re ready to move to the next stage. Family Mealtimes is where we help you and them manage some of the unhelpful messages kids receive about food and make planning meals for the whole family as stress-free as possible.

Our approach is based on the Division of Responsibility, an evidence-based approach to feeding kids. At every stage of the Mealtimes Membership, we’re giving you tools and guidance to help your kids develop a positive relationship with food and their bodies.

How your Mealtimes membership works

Choose your stage

We meet you where you’re at with dedicated content hubs for baby, toddler or primary-school aged children.

Learn in small steps

Access bite‑size lessons, search‑friendly meal inspiration gallery and on‑demand short courses for challenging (but common) situations.

Get help when you need it

Join a private community to get answers from our team of qualified dietitians when questions come up.

Switch stages at any time

Jump from baby to toddler and toddler to family whenever you’d like (and your child is ready). Need to go back to a previous stage? You can do that too.

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A Mealtimes Membership is flexible and grows with your child

Monthly Membership

Select either Baby, Toddler or Family Mealtimes. Switch stages anytime.

$39 per month

No lock in contracts

Annual Membership

Select either Baby, Toddler or Family Mealtimes. Switch stages anytime.

$299 per year

Best value for money!

All At Once Membership

Unlock all Baby, Toddler and Family content, all at once

$99 per month

Full Access to all stages!

Every Mealtimes Membership comes with:

Answers to your questions from feeding experts – no Googling required
Hundreds of recipes, meal ideas and food photo galleries to inspire you
Practical strategies for learning to like new foods
Live monthly Q&A sessions with Dr Kyla
Connection with like-minded parents in a private community
Modules to tackle big topics like healthy eating, constipation, body image and more
Kyla headshot profile

Hi, I'm Dr Kyla Paediatric dietitian, fussy eating specialist and the founder of Mealtimes

I’m a Perth-based paediatric dietitian with a passion for helping families to feed their children well, without the overwhelm. I have a PhD in childhood weight management and 19 years experience working with restrictive eaters in both my clinic and online programs. I’m also a mum of two, and I know the struggle today’s parents have with navigating limited time, information overwhelm, picky eaters and societal expectations.

I'm here to help you feel good about feeding your family.

Ready for a confident approach to feeding your child?

Questions about the Toddler Mealtimes Membership

Why a membership?

Feeding isn’t a one-and-done thing. It’s something that evolves as your child grows. New challenges and questions can pop up at each stage. It’s also normal to get off track when life gets busy.

The Mealtimes membership is designed to grow with your child through each stage of eating, from starting solids to fussy eating, school lunchboxes and all those challenging (but common) situations that you might face. It's a supportive, helpful space to guide you through the ever-evolving nature of feeding children and keep you feeling confident in what you're doing.

What age is the Mealtimes membership suited to?

How do I switch between stages?

How does the All At Once membership work?

Do you support allergies and other food challenges?

Can I cancel anytime?

I don’t know if I have time to take a course right now?