Baby Mealtimes

Helping you feed
your baby with confidence

Evidence-based approach to starting solids and raising happy little eaters.

Navigating your baby's first foods can be confusing.

You're deep into the Google searches, asking questions like: Should you start on purees or is baby-led weaning best? How do I introduce allergens? How worried should I be about choking?

And most importantly, how much to feed my baby and when?

We’re here to help you cut through the noise, providing evidence-based advice to set your baby up for a positive relationship with food.

And give you one less thing to think about when it comes to your baby.

Makes feeding your baby stress-free

The Mealtimes Membership is a flexible, accessible and easily‑digestible content library, tailored to the age and stage of your baby. Based on research and led by Dr Kyla and a team of feeding experts, it’s a space for you to explore, ask questions and get help when you need it.

With Baby Mealtimes, you get access to a library filled with balanced meal inspiration, baby‑friendly recipes, fun finger food ideas and a step‑by‑step guide to starting solids. It’s tailored to parents with babies starting solids through to about 15 months.

Practical Guide to Baby’s First Foods

How to know when your baby is ready, choosing a highchair, what utensils you’ll need, food preparation and what to expect (hint: not a lot of eating).

Finger Food Gallery

Photo gallery of over 400 finger foods, with ideas for different textures to help your baby practice their biting, chewing and swallowing skills.

Month-by-Month Info

Age-specific guides that cover meals and milk feeds, texture, variety and milestones – minus any guilt-inducing “shoulds”. Feel empowered, not worried.

Baby-friendly Recipes

A smorgasbord of searchable delicious, nutritious, easy and balanced recipes created and approved by a Paediatric Dietitian.

Bite-size video content

Short videos on a range of topics: feeding equipment, how to handle gagging and choking, and introducing allergens. Perfect for when you’re nap trapped.

Private Facebook Group

Ask questions and get judgement-free support in a members-only group of likeminded parents and our qualified team of feeding specialists.

Extensive expert Q&A

Access-anytime Q&A, with answers to all of the most common challenges in the first year of solids. Highchair escape artist? Food painting Picasso? Cheek stuffing baby chipmunk? Take a breath – our Q&A section covers all of these.

Go monthly for $39

Save with annual for $299

Baby Mealtimes will give you confidence to feed your baby, from their very first bite

When you’ve got access to a team of paediatric dietitians and feeding specialists, here’s what happens:

You make decisions easily. No overthinking. No confusion. You know exactly what you’re going to feed your baby every meal, every day, every week.
You stop crowd‑sourcing help, instead going straight to the professionals. You spend your downtime (hah!) scrolling Instagram, not scouring Google.
You know you’re setting your baby up for a lifetime of enjoyable eating, a healthy relationship with food and positive connections around the dinner table.

The result? A well-fed baby. And a relaxed parent.

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What makes a Mealtimes membership different

The Mealtimes Membership has three stages – like the stages of childhood development. You start with Baby Mealtimes (that’s here!), which covers from their first foods to about 15 months of age.

Then it’s onto Toddler Mealtimes. Here we introduce more foods, tackle fussy eating behaviour, and level up your child’s relationship with both food and their body. When your child starts school you’re ready to move to the next stage. Family Mealtimes is where we help you and them manage some of the unhelpful messages kids receive about food and make planning meals for the whole family as stress-free as possible.

Our method is based on the Division of Responsibility, an evidence-based approach to feeding kids. At every stage of the Mealtimes Membership, we’re giving you tools and guidance to help your kids develop a positive relationship with food and their bodies.

See pricing

How your Mealtimes membership works

Choose your stage

We meet you where you’re at with dedicated content hubs for baby, toddler or primary-school aged children.

Learn in small steps

Access bite‑size lessons, search‑friendly meal inspiration gallery and on‑demand short courses for challenging (but common) situations.

Get help when you need it

Join a private community to get answers from our team of qualified dietitians when questions come up.

Switch stages at any time

Jump from baby to toddler and toddler to family whenever you’d like (and your child is ready). Need to go back to a previous stage? You can do that too.

A Mealtimes Membership is flexible and grows with your child

Monthly Membership

Select either Baby, Toddler or Family Mealtimes. Switch stages anytime.

$39 ^{per month}

No lock in contracts

Get Monthly Membership

Annual Membership

Select either Baby, Toddler or Family Mealtimes. Switch stages anytime.

$299 ^{per year}

Best value for money!

All At Once Membership

Unlock all Baby, Toddler and Family content, all at once

$99 ^{per month}

Full Access to all stages!

Get my All Access Membership

Every Mealtimes Membership comes with:

Answers to your questions from feeding experts – no Googling required

Hundreds of recipes, meal ideas and food photo galleries to inspire you

Practical strategies for learning to like new foods

Live monthly Q&A sessions with Dr Kyla

Connection with like-minded parents in a private community

Modules to tackle big topics like healthy eating, constipation, body image and more

Hi, I'm Dr Kyla Paediatric dietitian, fussy eating specialist and the founder of Mealtimes

I’m a Perth-based paediatric dietitian with a passion for helping families to feed their children well, without the overwhelm. I have a PhD in childhood weight management and 19 years experience working with restrictive eaters in both my clinic and online programs. I’m also a mum of two, and I know the struggle today’s parents have with navigating limited time, information overwhelm, picky eaters and societal expectations.

I'm here to help you feel good about feeding your family.

Ready for a confident approach to feeding your child?

Yes I'm ready!

Questions about the Baby Mealtimes Membership

Why a membership?

Feeding isn’t a one-and-done thing. It’s something that evolves as your child grows. New challenges and questions can pop up at each stage. It’s also normal to get off track when life gets busy.

The Mealtimes membership is designed to grow with your child through each stage of eating, from starting solids to fussy eating, school lunchboxes and all those challenging (but common) situations that you might face. It's a supportive, helpful space to guide you through the ever-evolving nature of feeding children and keep you feeling confident in what you're doing.

What age is the Mealtimes membership suited to?

The Mealtimes membership is designed for babies starting solids right through to primary school (and beyond), with three separate content hubs packed full of relevant, evidence-based information and practical tips for each stage.

While there are no hard-and-fast rules, as a guide our Baby Mealtimes content is for babies aged 4 to 15 months. Toddler Mealtimes content is packed with feeding information for kids aged 1 to 4 years, and Family Mealtimes is tailored to primary school-aged kids 5 and up.

Best of all, the Membership is completely flexible so you’re not locked into any one stage. You can move stages – from baby to toddler and family, and back again – as often, and whenever, you need to.

How do I switch between stages?

When you join the Mealtimes membership, you’ll be asked to pick which stage you want to have access to – baby, toddler or family. That will unlock all the content for that stage, including a private Facebook community and monthly live Q&As.

Once your child is ready to move up, you can switch to the next stage. No stopping and restarting your membership or having to submit a support ticket. Your subscription will stay the same. All that changes is the content you have access to.

How does the All At Once membership work?

Families that want access to all the Mealtimes stages at once can get the mega membership. You’ll be able to see the content for baby, toddler and family, have access to each private Facebook community and be invited to all the live monthly calls with Dr Kyla and our expert team.

It’s ideal for families with multiple children who really want to apply the principles of Mealtimes all at once.

Do you support allergies and other food challenges?

We love working with all kids and their families, including fussy eaters and children with sensory needs, allergies and food sensitivities.

You’ll find practical, safe guidance on how to introduce common allergens, what to do if your child has an identified allergy, and how to manage other food challenges. We also offer consults for members with one of our Mealtimes experts if you feel you need extra support.

Can I cancel anytime?

You can cancel your Mealtimes membership at any time. Head to your member dashboard and select the cancellation option before your next subscription payment and select the Cancel option. A confirmation email will be sent to your email address.

You’ll have access to the content library right up until your renewal date. You can also restart your Mealtimes membership subscription at any time.

I don’t know if I have time to take a course right now?

The Mealtimes membership isn’t a course, and there’s definitely not a test at the end!

We get that you’re busy so, while we do provide some structure for you to follow, you can choose what information you need and what’s not relevant to you (right now).

Our goal is to be there when you have a question or come across a challenge. We have a comprehensive content library packed with answers to common questions, a private members-only Facebook group where you can get help from one of our expert team members (with the option to stay anonymous if you want), plus a monthly Q&A with Dr Kyla to chat about anything that’s come up.

That’s not to mention our searchable database of recipes and meal ideas, the snack gallery and member newsletters about timely topics, and webinars from qualified guests.

Helping you feed your baby with confidence