One Meal Mockup

One meal for the whole family? It's possible! Get the FREE guide and 7 delicious recipes

If you're tired of making separate meals for the whole family each night – there is a better way. My #samefoodsametime approach cuts the confusion over what to feed your family and helps build your child's confidence to try new foods, without pressure.

This free guide includes my top tips for eating together as a family plus a week's worth of one-meal recipes for you to try.

Join the thousands of parents following my Mealtimes method. Game. Changer.

Dr Kyla x

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Kyla headshot profile

Hi, I'm Dr Kyla Paediatric dietitian, fussy eating specialist and the founder of Mealtimes

I’m a Perth-based paediatric dietitian with a passion for helping families to feed their children well, without the overwhelm. I have a PhD in childhood weight management and 20 years experience working with restrictive eaters in both my clinic and online programs. I’m also a mum of two, and I know the struggle today’s parents have with navigating limited time, information overwhelm, picky eaters and societal expectations.

I'm here to help you feel good about feeding your family.