Want advanced access to my weekly Chewsday Reviews?

Every Tuesday morning receive the latest Chewsday Review delivered directly to your inbox.

Birds Eye Fish Fingers | Chewsday Review

So last week’s fish fingers are no longer available. But maybe these Birds Eye Fish Fingers are okay? They’re not fish shaped but let’s see how they go in today’s Chewsday Review…

Ingredients

Positives

This product contains n-3 fatty acids (previously known as omega 3 fatty acids). These are important fatty acids for heart and brain health, amongst other things. Here the 122mg per serve is three times the general recommendations for daily n-3 intake for 1-3 year olds and double the daily recommendations for older children. This is helpful if you’re serving fish twice a week.
Sodium intake is reasonably low for a processed/crumbed product at 248mg/100g (although this isn’t a low salt product overall). It is lower than most chicken nuggets.
Low sugar content at 2.1g/100g, but this is mostly added sugar so not a true positive.
Saturated fat is low at 0.8g/100g. This is a big positive.
Dolphin safe.

Negatives

Marketing

Alternatives