Content warning: This episode contains discussions of disordered eating and the restriction of food consumption. **
Welcome back! This week, I’m chatting to Gina, the lead Paediatric Dietitian at Toddler Mealtimes. We’re discussing our journeys through diet culture and uncovering some old (and slightly cringey) beliefs we had about food and bodies that were developed as teenagers and university students.
Listen in and discover:
Find Gina on Instagram at @ginajournet.dietitian.
Looking for the Poodle Science video mentioned in this episode? Find it here!
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Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.
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