4. Reflecting on 2023/2024

Home » 4. Reflecting on 2023/2024

Join me as I reflect on the past year by asking myself three questions: What happened this year? What did I learn from it? What do I want for next year? In this episode, I unpack what went down in 2023, the golden nuggets of wisdom I've gathered along the way, and the exciting things I'm bringing into 2024. Happy New Year!

Listen in and discover:

  • How we transitioned into full-time schooling
  • Working through our emotional daycare drop offs
  • Navigating life when my husband travels for work
  • Rebuilding my business infrastructure
  • How I spent time caring for myself
  • Our family holiday in Bali
  • Planning our meals each week
  • Starting my day with a calmer mindset

Connect with Dr Kyla on Instagram and Facebook!

Want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.

Join my online membership programs today!

Mealtimes Our Offerings