Chewsday Reviews

Home » Breakfast Foods

Every week I review a food product from Australian supermarkets, to help you understand what you’re buying for your family. Think of Chewsday Reviews as a way to easily understand what’s in the food you buy, without any fear mongering or misinformation.

I believe that there’s room for all foods in our diet, so I’ll never label foods as good or bad. What I do like to do is explain what’s actually in the food, and compare it to guidelines, so that you can work out if it’s a food you want to buy for your family.

I rate the foods with a series of emojis, rather than a ranking system, because often there isn’t a perfect summary for a food. Each emoji relates to a part of the review, but sometimes this can be a bit cryptic if my perfect emoji doesn’t exist yet. I do this deliberately. Remember that food, nutrition and eating are complex things and can’t be reduced to a simple yes or no.

As a Paediatric Dietitian, I’m committed to providing evidence-based food reviews. I never accept payment for these and they’ll always be free. If you love my Chewsday Reviews, please share with your friends.

Dr Kyla x

Latest Review

CR Happy Snack Company Roasted Fava Beans

Happy Snack Company Roasted Fava Beans

Want advanced access to my weekly Chewsday Reviews?

Every Tuesday morning receive the latest Chewsday Review delivered directly to your inbox.
Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

All Reviews

  • Category

  • Age

  • Supermarket Aisle

CR Just Right

Kellogg’s Just Right

CR Tip Top Spicy Fruit English Muffin

Tip Top Spicy Fruit English Muffin

Sultana Bran Buds

Sultana Bran Buds

Uncle Tobys Squarz

Uncle Tobys Squarz

Arnott's Teeny Tiny Teddy Choc Cereal (2)

Arnott’s Teeny Tiny Teddy Choc Cereal

CR Sultana Bran

Sultana Bran

CR Aldi Goldenvale Fruity Bursts

ALDI Goldenvale Fruity Bursts Triple Berry

CR Tip top raisin toast

Tip Top Raisin Toast

Nutri-Grain (2)


CR Vita Brits 2022

Vita Brits


Weet-Bix Little Kids Essentials

Rice Bubbles Multigrain Berry Flavour

Rice Bubbles Multigrain Berry Flavour

Milo cereal

Milo Cereal

CR Uncle Tobys Nat Bears Breakfast Cereals Honey

Uncle Tobys Nat Bears Breakfast Cereals Honey flavour


Carman’s Gourmet Porridge Apple Sultana & Cinnamon Sachets

CR Weet-Bix Bites

Weet-Bix Bites – Wild Berry


Uncle Tobys Vanilla O’s Low Sugar Cheerios


Chewsday Review – Uncle Tobys Fruity Bites – Wildberry


Forbidden Foods Brekky Rice Black Rice & Coconut


The No Nasties Project 50% Less Sugar Fruity Loops


Baby Bellies Organic Apple Strawberry Smoothie Bowls


Weet-Bix Blends Multi-Grain


Arnold’s Farm Little Farmers Honey Granola


Freedom Foods Maple Crunch


Freedom Food XO Crunch


Freedom Rice Puffs


Uncle Toby’s Quick Oats